Weigh In record (no journal entry) for 12 October 2018
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200.2 lb
Lost so far: 35.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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990 kcal
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Fat: 26.94g | Prot: 51.27g | Carb: 137.90g.
Lunch: Músculo Bovino, Quero Feijão Carioca, Arroz Branco. Dinner: Fit Cookies Mousse de Limão. Snacks/Other: Bolo de Fubá, Banana Nanica, Peras. more...
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losing 5.1 lb a week
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Carolineolvr's weight history
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