Weigh In record (no journal entry) for 18 September 2017
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196.5 lb
Lost so far: 39.1 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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439 kcal
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Fat: 20.76g | Prot: 24.59g | Carb: 34.33g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Casa do Pão de Queijo Café com Leite Grande. Lunch: Abóbora Cabotia, Estrogonofe de Frango. more...
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gaining 5.8 lb a week
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Carolineolvr's weight history
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