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😃
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194.9 lb
Lost so far: 40.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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320 kcal
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Fat: 10.90g | Prot: 9.80g | Carb: 40.10g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Casa do Pão de Queijo Café com Leite Grande. Snacks/Other: Barion Casquinha de Sorvete. more...
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losing 0.7 lb a week
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