Weigh In record (no journal entry) for 06 September 2019
|
202.4 lb
Lost so far: 33.3 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2019:
|
1259 kcal
|
Fat: 85.28g | Prot: 77.08g | Carb: 45.07g.
Lunch: Café com Leite Integral, Salada Vinagrete, Ovo Cozido. Dinner: Sadia Mussarela, Sadia Presunto Cozido Magro, Bacon, Ovo Frito. Snacks/Other: Yoki Amendoim Doce Pralinê, Lacta Chocolate Ao Leite, Cacau em Pó (Não Adocicado), Leite Integral. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolineolvr's weight history
|