Weigh In record (no journal entry) for 05 October 2020
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205.9 lb
Lost so far: 29.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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156 kcal
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Fat: 5.50g | Prot: 1.90g | Carb: 25.20g.
Breakfast: Nestlé Passatempo Recheado Morango, Açúcar, Matte Leão Chá Matte Natural. more...
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losing 4.6 lb a week
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