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me sentindo muito inchada 😣
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196.4 lb
Lost so far: 39.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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709 kcal
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Fat: 26.93g | Prot: 55.45g | Carb: 58.47g.
Breakfast: Dona Benta Bolinho de Chuva, Café Brasileiro Café. Lunch: Torresmo, Bife de Carne de Vaca, Frango Assado, Arroz Branco (Longo, Cozido), Feijão Carioca Cozido. more...
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gaining 0.7 lb a week
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