Weigh In record (no journal entry) for 29 May 2018
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195.8 lb
Lost so far: 39.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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784 kcal
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Fat: 33.82g | Prot: 33.50g | Carb: 84.78g.
Lunch: Carrefour Rosquinha de Chocolate, Dolce Gusto Latte Macchiato Caramel, Sonda Pão de Frios. Dinner: Salada Vinagrete, Camil Feijão Carioca Cozido, Dolce Gusto Caffe Buongiorno. Snacks/Other: Pastel de Carne. more...
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losing 0.2 lb a week
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