Date started: 02 Jul 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 178.6 lb
23 Dec 23	148.8 lb	Reasonably Well
07 Dec 23	148.8 lb	Reasonably Well
04 Oct 23	146.6 lb	Reasonably Well
03 Oct 23	148.6 lb	Reasonably Well
01 Oct 23	149.9 lb	Reasonably Well
11 Sep 23	127.9 lb	Reasonably Well
01 Oct 22	135.8 lb	Reasonably Well
30 Sep 22	138.2 lb	Reasonably Well
08 Sep 22	135.4 lb	Reasonably Well
28 Jul 22	134.3 lb	Reasonably Well
17 Feb 22	139.8 lb	Reasonably Well
16 Jun 21	135.4 lb	Reasonably Well
25 Jan 21	139.6 lb	Reasonably Well
22 Jan 21	139.6 lb	Reasonably Well
08 Jan 21	137.3 lb	Reasonably Well
31 Dec 20	136.2 lb	Reasonably Well
30 Dec 20	137.3 lb	Reasonably Well
28 Dec 20	136.7 lb	Reasonably Well
27 Dec 20	137.6 lb	Reasonably Well
21 Dec 20	137.8 lb	Reasonably Well
27 Nov 20	140.0 lb	Reasonably Well
24 Nov 20	141.5 lb	Reasonably Well
22 Nov 20	140.9 lb	Reasonably Well
19 Nov 20	139.8 lb	Reasonably Well
16 Nov 20	141.5 lb	Reasonably Well
13 Nov 20	143.7 lb	Reasonably Well
12 Nov 20	142.9 lb	Reasonably Well
11 Nov 20	142.9 lb	Reasonably Well
10 Nov 20	143.7 lb	Reasonably Well
08 Nov 20	145.1 lb	Reasonably Well
23 Oct 20	141.5 lb	Reasonably Well
22 Oct 20	142.9 lb	Reasonably Well
19 Oct 20	143.7 lb	Reasonably Well
14 Oct 20	144.6 lb	Reasonably Well
21 Sep 20	149.5 lb	Reasonably Well
11 Sep 20	151.7 lb	Reasonably Well
21 Feb 20	145.7 lb	Reasonably Well
20 Jan 20	146.6 lb	Reasonably Well
22 Sep 19	149.9 lb	Reasonably Well
06 Aug 19	163.1 lb	Reasonably Well
02 Jul 19	178.6 lb	Reasonably Well

Date started: 25 Jul 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 178.6 lb
18 Jan 19	130.7 lb	Reasonably Well
16 Oct 18	125.7 lb	Reasonably Well
10 Oct 18	125.7 lb	Reasonably Well
05 Aug 18	119.0 lb	Reasonably Well
30 Jul 18	123.5 lb	Reasonably Well
26 Jul 18	121.3 lb	Reasonably Well
25 Jul 18	178.6 lb	Reasonably Well