Irmafy's Journal, 10 October 2018

Weigh In record (no journal entry) for 10 October 2018
125.7 lb Lost so far: 52.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2018:
811 kcal Fat: 33.93g | Prot: 21.02g | Carb: 112.12g.   Breakfast: Martabak Manis. more...
gaining 0.7 lb a week

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