Low Fat Main Dish Recipes

101 to 115 of 115

	Homemade Noodles by member: Liz Proctor Easy to make all purpose noodles. Per serve - Energy: 191kcal \| Carb: 33.92g \| Prot: 7.80g \| Fat: 2.14g
	Poached Chicken with Gingered Applesauce by member: angelathomas Great with the Spiced Couscous. Per serve - Energy: 203kcal \| Carb: 17.37g \| Prot: 26.85g \| Fat: 2.70g
	Thai Lemongrass Soup by member: fini A yummy twist on chicken noodle. Per serve - Energy: 254kcal \| Carb: 28.37g \| Prot: 29.79g \| Fat: 1.93g
	Vegetarian Shepherd's Pie by member: moraiwe All your favorite veggies in a golden pie crust. Per serve - Energy: 218kcal \| Carb: 45.24g \| Prot: 6.99g \| Fat: 1.98g
	Spiced Hominy by member: MsArtistic A heavenly hominy recipe that's healthy and tastes very good. Per serve - Energy: 237kcal \| Carb: 48.36g \| Prot: 6.04g \| Fat: 1.94g
	Big Salad by member: mrsjohnson0317 A basic versatile salad that you can chop and change. Per serve - Energy: 91kcal \| Carb: 9.53g \| Prot: 9.32g \| Fat: 2.44g
	Turkey, Kidney Beans & Veggie Chili by member: kcook323 A spicy turkey and veggie chili. Per serve - Energy: 212kcal \| Carb: 19.74g \| Prot: 25.32g \| Fat: 2.27g
	Spiced Chicken Couscous with Vegetables by member: Lucybell33 Very fast food that's delicious and very healthy. Per serve - Energy: 367kcal \| Carb: 52.06g \| Prot: 32.83g \| Fat: 2.62g
	Saucy Chicken and Vegetables by member: TSrama Simple, tasty and healthy chicken and vegetable dish. Per serve - Energy: 249kcal \| Carb: 46.09g \| Prot: 15.09g \| Fat: 1.56g
	Roasted Garlic Clam Sauce over Polenta by member: cokezero1982 A delicious clam and polenta dish with a flavor to remember. Per serve - Energy: 221kcal \| Carb: 39.03g \| Prot: 13.58g \| Fat: 2.25g
	Brown Rice and Garbanzo Beans by member: tlcfortigers A healthy dish to share with everyone. Per serve - Energy: 273kcal \| Carb: 54.49g \| Prot: 9.98g \| Fat: 2.52g
	Angel Hair Chicken Pasta with Vegetables by member: skanwbbj A pasta dish for all to enjoy. Per serve - Energy: 471kcal \| Carb: 54.91g \| Prot: 52.24g \| Fat: 4.89g
	Spicy Vegetarian Chili by member: leaann431 Filling and very easy to make. Per serve - Energy: 296kcal \| Carb: 50.02g \| Prot: 22.67g \| Fat: 1.94g
	Vegetable Porridge by member: Tech2 A high fiber, low calorie and nutritious meal. Per serve - Energy: 170kcal \| Carb: 46.91g \| Prot: 10.84g \| Fat: 2.71g
	Vegetarian Chili with Seitan by member: jagnellot A vegetarian chili with 5 different kinds of beans and seitan. Per serve - Energy: 226kcal \| Carb: 35.04g \| Prot: 18.78g \| Fat: 1.12g

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