Start Weight:(13 Feb 14) 237.0 lb
Current Weight:(07 Jul 14) 207.0 lb
Goal Weight:170.0 lb
following: Fat Smash Diet
performance: losing 2.0 lb a week

Hi everyone. I'm a lawyer in Canada. I'm single and fabulous and not afraid to try new things. My career keeps me pretty busy, but I've decided that I have to make my health the priority because of the high amount of stress I undergo at work.

FatSecret member since: 12 Jan 09

lawgrrrl's Weight History

lawgrrrl's Latest Member Challenges

  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress

lawgrrrl's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: losing 1.6 lb a week Down
buddies only

lawgrrrl's Cookbook

cals: 457kcal | fat: 4.79g | carbs: 81.56g | prot: 25.87g
Vegetable Chili Pot
A quick and easy vegetarian chili.
view complete cookbook

Other Related Links


Fat Smash Diet

lawgrrrl's journal

05 January 2010

on diet Fat Smash Diet  

21 January 2009

on diet Fat Smash Diet  

lawgrrrl's Recent Food & Exercise

lawgrrrl's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

lawgrrrl's Recent Activity

lawgrrrl's Own Activity

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lawgrrrl's Buddies

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Fat Smash Diet Recent Activity

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