lawgrrrl

Start Weight:(13 Feb 14) 237.0 lb
Current Weight:(07 Jul 14) 207.0 lb
Goal Weight:170.0 lb
following: Fat Smash Diet
performance: losing 2.0 lb a week

Hi everyone. I'm a lawyer in Canada. I'm single and fabulous and not afraid to try new things. My career keeps me pretty busy, but I've decided that I have to make my health the priority because of the high amount of stress I undergo at work.

FatSecret member since: 12 Jan 09

lawgrrrl's Weight History


lawgrrrl's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
 


lawgrrrl's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
moonlight1631
last weighin: gaining 0.3 lb a week Up
SelinaMinus60
last weighin: losing 1.6 lb a week Down
 
twilightmom
buddies only


lawgrrrl's Cookbook

cals: 457kcal | fat: 4.79g | carbs: 81.56g | prot: 25.87g
Vegetable Chili Pot
A quick and easy vegetarian chili.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


lawgrrrl's journal

05 January 2010

:)
on diet Fat Smash Diet  

21 January 2009

:)
on diet Fat Smash Diet  

lawgrrrl's Recent Food & Exercise

lawgrrrl's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

lawgrrrl's Recent Activity

lawgrrrl's Own Activity

lawgrrrl recorded a Weigh In at 207.0 lb.
lawgrrrl recorded a Weigh In at 209.0 lb.
lawgrrrl recorded a Weigh In at 212.0 lb.

lawgrrrl's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.