Prep Time: 10 mins
Cook Time: 40 mins
Meal Types:
Soups
Main Dishes
Rating:
not yet rated.
fatsecret members overall average rating
|
A medley of different beans with some tomato make for a flavorsome soup.
Ingredients
Directions
- Mix all the ingredients into a large pot.
- Bring to a boil.
- Once boiling let simmer for 30 minutes.
- Serve with shredded cheddar cheese and crackers.
36 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
3 Point Recipes
High Fiber Recipes
Legume Soup Recipes
Bean Soup Recipes
Other related recipes
|
Healthy vegetarian lentil soup that's the perfect winter warmer.
|
|
Delicious minestrone makes for a hearty meal in itself.
|
|
A rich, hearty filling soup that is great for lunch or before the main meal.
|
|
Delicious chili made with Weight Watchers core ingredients.
|
|
Very easy and tasty lentil soup.
|
|
Kind of like chili, and kind of like soup, hence chili soup.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 206 calories in 1 serving of Mixed Bean Soup. |
|
Calorie break-down: 6% fat, 72% carbs, 22% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 11
Calories 205
|
| |
| % Daily Values* |
|
Total Fat
1.26g
|
2% |
| |
Saturated Fat
0.325g
|
2% |
| |
Polyunsaturated Fat
0.081g
|
|
| |
Monounsaturated Fat
0.083g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
938mg
|
39% |
|
Potassium
141mg
|
|
|
Total Carbohydrate
36.25g
|
12% |
| |
Dietary Fiber
10.3g
|
41% |
| |
Sugars
5.03g
|
|
|
Protein
11.26g
|
|
| |
| Vitamin A
17% |
|
Vitamin C
10% |
|
| Calcium
6% |
|
Iron
13% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
10%
|
of RDI*
(205 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (6%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|