Prep Time: 10 mins
Cook Time: 40 mins
Meal Types:
Soups
Main Dishes
Rating:
not yet rated.
fatsecret members overall average rating
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A medley of different beans with some tomato make for a flavorsome soup.
Ingredients
Directions
- Mix all the ingredients into a large pot.
- Bring to a boil.
- Once boiling let simmer for 30 minutes.
- Serve with shredded cheddar cheese and crackers.
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Nutrition summary:
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There are 206 calories in 1 serving of Mixed Bean Soup. |
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Calorie break-down: 6% fat, 72% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 11
Calories 205
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| % Daily Values* |
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Total Fat
1.26g
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2% |
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Saturated Fat
0.325g
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2% |
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Polyunsaturated Fat
0.081g
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Monounsaturated Fat
0.083g
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Cholesterol
0mg
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0% |
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Sodium
938mg
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39% |
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Potassium
141mg
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Total Carbohydrate
36.25g
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12% |
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Dietary Fiber
10.3g
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41% |
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Sugars
5.03g
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Protein
11.26g
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| Vitamin A
17% |
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Vitamin C
10% |
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| Calcium
6% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (6%)
Protein (22%)
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* Based on a RDI of 2000 calories
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