Low Fat Main Dish Recipes

81 to 100 of 123
Vegetable Beef Soup
by member: merretteb
Hearty vegetable beef soup.
Per serve - Energy: 126kcal | Carb: 16.05g | Prot: 11.55g | Fat: 2.58g
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Mushroom and Barley Stew
by member: fchopin42
A very yummy, vegetarian stew that is easy to prepare and filling.
Per serve - Energy: 243kcal | Carb: 48.71g | Prot: 8.23g | Fat: 2.46g
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Slow Cooker Black Bean-Mushroom Chili
by member: bailra01
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Per serve - Energy: 189kcal | Carb: 28.99g | Prot: 17.18g | Fat: 2.15g
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Four Bean Chicken Chili Soup
by member: MalaMala
Kind of like chili, and kind of like soup, hence chili soup.
Per serve - Energy: 204kcal | Carb: 32.05g | Prot: 14.84g | Fat: 2.22g
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Tomato & Black Bean Soup
by member: MommieAnya0220
A great way to warm up your meal and certainly very filling.
Per serve - Energy: 126kcal | Carb: 23.44g | Prot: 8.14g | Fat: 0.70g
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Oven Fried Ranch Chicken
by member: sparker1811
A not so bad fried chicken.
Per serve - Energy: 284kcal | Carb: 37.23g | Prot: 26.66g | Fat: 2.48g
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Shrimp Pepper Pasta
by member: gertibird
A real easy, quick and tasty recipe.
Per serve - Energy: 487kcal | Carb: 91.32g | Prot: 23.32g | Fat: 2.67g
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Turkey, Kidney Beans & Veggie Chili
by member: kcook323
A spicy turkey and veggie chili.
Per serve - Energy: 212kcal | Carb: 19.74g | Prot: 25.32g | Fat: 2.27g
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Thai Sea Bass
Easy fish recipe to make with outstanding flavor.
Per serve - Energy: 153kcal | Carb: 5.26g | Prot: 25.59g | Fat: 2.91g
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Tortilla Soup
by member: marlajune
Healthy, very low calorie and tasty.
Per serve - Energy: 166kcal | Carb: 17.12g | Prot: 16.29g | Fat: 2.83g
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Vegetarian Stuffed Peppers
by member: FATinIRAQ
A vegetarian version of a Mediterranean classic.
Per serve - Energy: 145kcal | Carb: 32.53g | Prot: 4.10g | Fat: 0.63g
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Turkey No-Noodle Soup
by member: disch
An easy to make crock pot soup without noodles.
Per serve - Energy: 122kcal | Carb: 11.87g | Prot: 15.21g | Fat: 1.81g
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Kidney Bean Chili
by member: Jenifa75
Very easy to make bean chili.
Per serve - Energy: 188kcal | Carb: 35.97g | Prot: 10.77g | Fat: 2.03g
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Sweet and Sour Cabbage Soup
by member: rkd314
Delicious vegetarian and vegan friendly cabbage soup.
Per serve - Energy: 72kcal | Carb: 13.72g | Prot: 1.53g | Fat: 1.93g
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Vegetarian Cassoulet
by member: Maxmibo
Quick and easy six ingredient tomato-base recipe.
Per serve - Energy: 265kcal | Carb: 49.79g | Prot: 15.16g | Fat: 1.67g
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Red Bean and Pepper Chili II
by member: Lucybell33
A hearty chili that you can top with a spoonful of natural yogurt.
Per serve - Energy: 261kcal | Carb: 54.95g | Prot: 11.30g | Fat: 2.02g
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Tuna Sandwhich
by member: Ironic Blonde
A great warm sandwhich that will satisfy you and still keep you on track.
Per serve - Energy: 143kcal | Carb: 13.00g | Prot: 21.33g | Fat: 1.20g
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Vegetable Chili Pot
by member: lawgrrrl
A quick and easy vegetarian chili.
Per serve - Energy: 457kcal | Carb: 81.56g | Prot: 25.87g | Fat: 4.79g
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Oatmeal Crust
by member: Jenifa75
This crust is great with just some tomato sauce and veggies.
Per serve - Energy: 169kcal | Carb: 26.09g | Prot: 10.18g | Fat: 2.75g
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Lemon Dill Sole
by member: anvil
A simple sole recipe that's very healthy to eat.
Per serve - Energy: 207kcal | Carb: 17.54g | Prot: 32.30g | Fat: 2.78g
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