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POWENCH's Weight History

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Diet: Weight Watchers
Date Weight How closely followed?
Goal: 175.0 lb
Start: 244.0 lb
04 Nov 09 216.0 lb Steady Reasonably Well
27 Oct 09 216.0 lb Up Poorly
14 Oct 09 212.0 lb Down Reasonably Well
07 Oct 09 213.0 lb Down Reasonably Well
30 Sep 09 220.0 lb Up Poorly
10 Sep 09 215.0 lb Steady Reasonably Well
25 Aug 09 215.0 lb Up Reasonably Well
18 Aug 09 211.0 lb Down Reasonably Well
11 Aug 09 216.0 lb Up Poorly
14 Jul 09 209.0 lb Down Reasonably Well
07 Jul 09 211.0 lb Up Reasonably Well
30 Jun 09 209.0 lb Down 100%
23 Jun 09 211.0 lb Up Reasonably Well
06 Jun 09 204.0 lb Down Reasonably Well
28 May 09 209.0 lb Steady Reasonably Well
19 May 09 209.0 lb Down Reasonably Well
12 May 09 211.0 lb Up Reasonably Well
05 May 09 210.0 lb Down Reasonably Well
28 Apr 09 211.0 lb Down Reasonably Well
22 Apr 09 213.0 lb Down Reasonably Well
15 Apr 09 214.0 lb Up Poorly
07 Apr 09 212.2 lb Down 100%
31 Mar 09 216.0 lb Down Reasonably Well
27 Mar 09 218.0 lb Steady Reasonably Well
24 Mar 09 218.0 lb Up Reasonably Well
17 Feb 09 214.0 lb Down Poorly
03 Feb 09 215.4 lb Up Reasonably Well
20 Jan 09 212.4 lb Up Reasonably Well
13 Jan 09 212.2 lb Down Reasonably Well
08 Jan 09 213.6 lb Steady Reasonably Well
07 Jan 09 213.6 lb Steady Reasonably Well
06 Jan 09 213.6 lb Down Reasonably Well
05 Jan 09 214.8 lb Steady Reasonably Well
04 Jan 09 214.8 lb Steady Reasonably Well
03 Jan 09 214.8 lb Steady Reasonably Well
02 Jan 09 214.8 lb Steady Reasonably Well
16 Dec 08 214.8 lb Down Reasonably Well
09 Dec 08 218.4 lb Up Reasonably Well
03 Dec 08 215.8 lb Down Reasonably Well
25 Nov 08 217.8 lb Down Reasonably Well
18 Nov 08 218.8 lb Down Reasonably Well
11 Nov 08 223.6 lb Up 100%
04 Nov 08 222.0 lb Down Reasonably Well
28 Oct 08 224.8 lb Down Reasonably Well
14 Oct 08 229.6 lb Up Reasonably Well
30 Sep 08 225.8 lb Down Poorly
23 Sep 08 226.2 lb Down Reasonably Well
16 Sep 08 232.8 lb Up Reasonably Well
09 Sep 08 232.0 lb Down 100%
02 Sep 08 232.4 lb Down 100%
26 Aug 08 233.0 lb Down Reasonably Well
19 Aug 08 233.6 lb Down Reasonably Well
12 Aug 08 237.8 lb Down Poorly
05 Aug 08 238.6 lb Down Reasonably Well
29 Jul 08 244.2 lb Start Reasonably Well

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POWENCH's Recent Activity

POWENCH's own activity

updated their food diary.
recorded a weigh in.
updated their exercise diary.
updated their exercise diary.

POWENCH's Buddies

Aletia recorded a weigh in.
Helen777 recorded a weigh in.
Goofyroofy recorded a weigh in.

Weight Watchers Recent Activity

Patrick Boyle recorded a weigh in.
marylynn17 recorded a weigh in.
luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.
Jess1982 recorded a journal entry.
running_buddha joined group 30's with 25-50 lbs to Lose.
cimmy69 added Camm's Baked Tilapia recipe to their cook book.
BringingItOn recorded a journal entry.
cshells130 recorded a weigh in.
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