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12 January 2015

Weigh-in: 245.4 lb lost so far: 0 lb still to go: 85.4 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 0.1 lb a week

02 September 2014

Weigh-in: 247.0 lb lost so far: 0 lb still to go: 87.0 lb Diet followed poorly
   add comment on diet POWENCH's own diet   gaining 1.3 lb a week

19 August 2014

Weigh-in: 244.5 lb lost so far: 0 lb still to go: 84.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.1 lb a week

03 April 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 83.0 lb Diet followed 100%
   add comment on diet POWENCH's own diet   steady weight

13 January 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 83.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.3 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH recorded a Weigh In at 245.4 lb.
POWENCH updated their Food Diary.

POWENCH's Buddies

Helen777 recorded a Weigh In at 169.8 lb.
Marilyn Buckner joined group 60+ with 25-50 lbs to Lose.

Other Member Diet Recent Activity

gingin40 supported madaboutmoose's Journal Entry.
Jones Jennifer commented on gingin40's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yetimum recorded a Weigh In at 195.6 lb.
star71_ updated their Food Diary.
somethingsimple updated their Food Diary.
ench0 recorded a Weigh In at 250.4 lb.
Kharkins7 recorded a Weigh In at 220.0 lb.