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02 January 2018

Weigh-in: 225.0 lb lost so far: 11.0 lb still to go: 65.0 lb Diet followed poorly
   add comment on diet POWENCH's own diet   gaining 1.0 lb a week

18 October 2017

18 October 2017

Weigh-in: 214.0 lb lost so far: 22.0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 5.3 lb a week

14 October 2017

Weigh-in: 217.0 lb lost so far: 19.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

06 October 2017

Weigh-in: 217.0 lb lost so far: 19.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

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Following

Vettemix recorded a Weight Entry at 258.0 lb.
Helen777 recorded a Weight Entry at 168.3 lb.
janardale recorded a Weight Entry at 249.0 lb.
surrealchereal recorded a Weight Entry at 163.0 lb.

Other Member Diet Recent Activity

abbadabba supported Aussiespark's Journal Entry.
lphong recorded a Weight Entry at 134.0 lb.
LSG417 supported adamevegod1's Journal Entry.
DaianaAzpil supported Vickiauntmick's Journal Entry.
HardDaysKnight commented on their Journal Entry.
리ㄹl supported jheeden's Journal Entry.
Ange1s_Dont_Eat supported jheeden's Journal Entry.
mcrgrl86 recorded a Weight Entry at 174.4 lb.