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05 December 2016

Weigh-in: 224.5 lb lost so far: 11.5 lb still to go: 64.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.2 lb a week

11 October 2016

Weigh-in: 223.0 lb lost so far: 13.0 lb still to go: 63.0 lb Diet followed reasonably well
   (2 comments) on diet POWENCH's own diet   gaining 0.2 lb a week

12 September 2016

Weigh-in: 222.0 lb lost so far: 14.0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 0.8 lb a week

26 August 2016

Weigh-in: 224.0 lb lost so far: 12.0 lb still to go: 64.0 lb Diet followed poorly
   (3 comments) on diet POWENCH's own diet   gaining 1.4 lb a week

26 July 2016

Weigh-in: 218.0 lb lost so far: 18.0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.1 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH updated their Food Diary.
POWENCH recorded a Weight Entry at 224.5 lb.
POWENCH updated their Exercise Diary.

POWENCH's Buddies

surrealchereal recorded a Weight Entry at 169.0 lb.
Marilyn Buckner recorded a Weight Entry at 187.0 lb.

Other Member Diet Recent Activity

iulani supported northernmusician's Journal Entry.
lesliedixon1 recorded a Weight Entry at 199.0 lb.
Patti Dog recorded a Weight Entry at 161.0 lb.
thatsoontobeskinnybitch supported Rincewind42's Journal Entry.
allanb1 recorded a Weight Entry at 210.2 lb.
corinnamarquez recorded a Weight Entry at 228.5 lb.
yugguth commented on their Journal Entry.
maeday42 supported time4me2lose's Journal Entry.