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20 April 2015

Weigh-in: 233.0 lb lost so far: 3.0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.5 lb a week

13 April 2015

Weigh-in: 232.5 lb lost so far: 3.5 lb still to go: 72.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.8 lb a week

09 April 2015

09 April 2015

Weigh-in: 233.5 lb lost so far: 2.5 lb still to go: 73.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.9 lb a week

31 March 2015

Weigh-in: 236.0 lb lost so far: 0 lb still to go: 76.0 lb Diet followed N/A

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH recorded a Journal Entry and a Weigh In at 233.0 lb.
POWENCH updated their Exercise Diary.
POWENCH updated their Exercise Diary.
POWENCH supported jmb3450's Journal Entry.

POWENCH's Buddies

Lucy1771 supported grandmaplus12's Weigh In.

Other Member Diet Recent Activity

ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
Jillzee00 commented on glen's Journal Entry.
herpinusa commented on BuffyBear's Journal Entry.
ClassicRocker commented on their Journal Entry.
castlegull recorded a Journal Entry and a Weigh In at 292.2 lb.
Alltheangelsenvy recorded a Journal Entry.
pumakitten updated their Food Diary.
madanjen commented on ClassicRocker's Journal Entry.