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20 June 2016

Weigh-in: 223.0 lb lost so far: 13.0 lb still to go: 63.0 lb Diet followed reasonably well
   (1 comment) on diet POWENCH's own diet   losing 2.8 lb a week

15 June 2016

Weigh-in: 225.0 lb lost so far: 11.0 lb still to go: 65.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 0.2 lb a week

14 June 2016

Weigh-in: 226.0 lb lost so far: 10.0 lb still to go: 66.0 lb Diet followed reasonably well

09 May 2016

Weigh-in: 226.0 lb lost so far: 10.0 lb still to go: 66.0 lb Diet followed reasonably well
   (2 comments) on diet POWENCH's own diet   losing 0.5 lb a week

02 May 2016

Weigh-in: 226.5 lb lost so far: 9.5 lb still to go: 66.5 lb Diet followed reasonably well
   (1 comment) on diet POWENCH's own diet   losing 1.8 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH joined group Take Shape for Life with Medifast.
POWENCH recorded a Weigh In at 223.0 lb.
POWENCH recorded a Weigh In at 225.0 lb.
POWENCH recorded a Weigh In at 226.0 lb.

POWENCH's Buddies

Vettemix recorded a Weigh In at 271.8 lb.

Other Member Diet Recent Activity

mariannewinter recorded a Weigh In at 165.2 lb.
Ghansenpc recorded a Weigh In at 315.0 lb.
cybersis recorded a Weigh In at 121.0 lb.
1962CD recorded a Weigh In at 195.1 lb.
Pouncy recorded a Weigh In at 255.7 lb.
perconte recorded a Weigh In at 183.0 lb.
palabracrush recorded a Weigh In at 173.0 lb.
Ver@ recorded a Weigh In at 155.6 lb.