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23 June 2015

Weigh-in: 237.0 lb lost so far: 0 lb still to go: 77.0 lb Diet followed poorly
   (1 comment) on diet POWENCH's own diet   gaining 2.5 lb a week

03 June 2015

03 June 2015

Weigh-in: 230.0 lb lost so far: 6.0 lb still to go: 70.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.8 lb a week

01 June 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed poorly

18 May 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.0 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH recorded a Journal Entry and a Weigh In at 237.0 lb.
POWENCH updated their Exercise Diary.
POWENCH updated their Exercise Diary.
POWENCH updated their Exercise Diary.

POWENCH's Buddies

surrealchereal supported dok's Weigh In.
KimbaJL recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

arminu recorded a Weigh In at 172.2 lb.
Maria Harwood recorded a Weigh In at 150.4 lb.
Mimzy63 recorded a Weigh In at 189.2 lb.
Kaz2way recorded a Weigh In at 189.0 lb.
bigindian81 recorded a Weigh In at 187.8 lb.
B P Ratt recorded a Weigh In at 144.0 lb.
Marik14 supported curly_polly's Journal Entry.
shawncj622 recorded a Weigh In at 232.6 lb.