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18 October 2017

18 October 2017

Weigh-in: 214.0 lb lost so far: 22.0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 5.3 lb a week

14 October 2017

Weigh-in: 217.0 lb lost so far: 19.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

06 October 2017

Weigh-in: 217.0 lb lost so far: 19.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

29 September 2017

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POWENCH recorded a Journal Entry.
POWENCH commented on ofdwolf's Journal Entry.
POWENCH recorded a Weight Entry at 214.0 lb.
POWENCH recorded a Journal Entry and a Weight Entry at 217.0 lb.

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MsAutumn18 supported Sonny1523's Journal Entry.
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Jipper500 updated their Food Diary.
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Retta Smith commented on tf24601's Weight Entry.
spot15 supported mlakhatch's Journal Entry.
mylahxandermom supported Draglist's Journal Entry.