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18 May 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.0 lb a week

11 May 2015

Weigh-in: 235.0 lb lost so far: 1.0 lb still to go: 75.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 4.0 lb a week

04 May 2015

Weigh-in: 231.0 lb lost so far: 5.0 lb still to go: 71.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.0 lb a week

27 April 2015

Weigh-in: 232.0 lb lost so far: 4.0 lb still to go: 72.0 lb Diet followed reasonably well
   (1 comment) on diet POWENCH's own diet   losing 1.0 lb a week

20 April 2015

Weigh-in: 233.0 lb lost so far: 3.0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.5 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH recorded a Weigh In at 234.0 lb.
POWENCH recorded a Journal Entry and a Weigh In at 235.0 lb.
POWENCH recorded a Journal Entry and a Weigh In at 231.0 lb.
POWENCH updated their Food Diary.

POWENCH's Buddies

surrealchereal recorded a Weigh In at 163.0 lb.

Other Member Diet Recent Activity

DDC81 supported LoadGod's Journal Entry.
UmmBilal supported Jonathan Walsh's Journal Entry.
Vidyodhari recorded a Weigh In at 215.0 lb.
mjl1961 recorded a Weigh In at 189.0 lb.
Cbarki supported Scout1idf's Journal Entry.
chester 17 recorded a Weigh In at 175.2 lb.
lindsey7590 recorded a Weigh In at 196.8 lb.
nolakat recorded a Weigh In at 118.1 lb.