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01 February 2016

Weigh-in: 238.0 lb lost so far: 0 lb still to go: 78.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 0.8 lb a week

04 January 2016

Weigh-in: 241.0 lb lost so far: 0 lb still to go: 81.0 lb Diet followed N/A
   (1 comment) on diet POWENCH's own diet   gaining 0.4 lb a week

14 November 2015

Weigh-in: 238.0 lb lost so far: 0 lb still to go: 78.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.0 lb a week

23 June 2015

Weigh-in: 237.0 lb lost so far: 0 lb still to go: 77.0 lb Diet followed poorly
   (1 comment) on diet POWENCH's own diet   gaining 2.5 lb a week

03 June 2015

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH updated their Exercise Diary.
POWENCH recorded a Weigh In at 238.0 lb.
POWENCH updated their Exercise Diary.
POWENCH updated their Exercise Diary.

POWENCH's Buddies

Marilyn Buckner recorded a Weigh In at 189.0 lb.
Helen777 recorded a Weigh In at 157.5 lb.
Shiningmoon2165 updated their Food Diary.

Other Member Diet Recent Activity

fred4win supported billtech66's Journal Entry.
HCB commented on hansenwei's Weigh In.
First Time Caller recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cvpeachy recorded a Weigh In at 187.5 lb.
Cassie Edwards recorded a Weigh In at 224.0 lb.
mmeyer2263 supported AbundateLife's Journal Entry.
14toGo supported Pattywac3's Journal Entry.