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23 June 2015

Weigh-in: 237.0 lb lost so far: 0 lb still to go: 77.0 lb Diet followed poorly
   (1 comment) on diet POWENCH's own diet   gaining 2.5 lb a week

03 June 2015

03 June 2015

Weigh-in: 230.0 lb lost so far: 6.0 lb still to go: 70.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.8 lb a week

01 June 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed poorly

18 May 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.0 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH recorded a Journal Entry and a Weigh In at 237.0 lb.
POWENCH updated their Exercise Diary.
POWENCH updated their Exercise Diary.
POWENCH updated their Exercise Diary.

POWENCH's Buddies

surrealchereal recorded a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

BlakeClements recorded a Weigh In at 194.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported northernmusician's Journal Entry.
aaronjefferies_afs recorded a Weigh In at 150.0 lb.
deaby16 supported feliciamomon's Journal Entry.
a1966guy recorded a Journal Entry and a Weigh In at 258.2 lb.
lightfield recorded a Weigh In at 209.6 lb.
owusucomfort recorded a Weigh In at 201.4 lb.