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09 May 2016

Weigh-in: 226.0 lb lost so far: 10.0 lb still to go: 66.0 lb Diet followed reasonably well
   (2 comments) on diet POWENCH's own diet   losing 0.5 lb a week

02 May 2016

Weigh-in: 226.5 lb lost so far: 9.5 lb still to go: 66.5 lb Diet followed reasonably well
   (1 comment) on diet POWENCH's own diet   losing 1.8 lb a week

26 April 2016

Weigh-in: 228.0 lb lost so far: 8.0 lb still to go: 68.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.5 lb a week

11 April 2016

Weigh-in: 227.0 lb lost so far: 9.0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.0 lb a week

04 April 2016

Weigh-in: 228.0 lb lost so far: 8.0 lb still to go: 68.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 0.4 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH recorded a Weigh In at 226.0 lb.
POWENCH updated their Exercise Diary.
POWENCH recorded a Weigh In at 226.5 lb.
POWENCH recorded a Weigh In at 228.0 lb.

POWENCH's Buddies

Vettemix recorded a Weigh In at 269.0 lb.
Marilyn Buckner recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

Oversight recorded a Weigh In at 192.7 lb.
bigindian81 recorded a Weigh In at 195.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
kai0815 recorded a Weigh In at 150.1 lb.
joygalagate updated their Food Diary.
Fearsneachta recorded a Weigh In at 238.0 lb.
Lily100 supported Phooka's Journal Entry.
mrkelso updated their Food Diary.