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12 August 2017

Weigh-in: 226.0 lb lost so far: 10.0 lb still to go: 66.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

10 August 2017

Weigh-in: 226.0 lb lost so far: 10.0 lb still to go: 66.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 7.0 lb a week

09 August 2017

Weigh-in: 227.0 lb lost so far: 9.0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 3.5 lb a week

07 August 2017

Weigh-in: 228.0 lb lost so far: 8.0 lb still to go: 68.0 lb Diet followed 100%
   add comment on diet POWENCH's own diet   losing 0.7 lb a week

04 July 2017

Weigh-in: 231.5 lb lost so far: 4.5 lb still to go: 71.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.2 lb a week

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POWENCH's weight history


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POWENCH's Own Activity

POWENCH recorded a Weight Entry at 226.0 lb.
POWENCH recorded a Weight Entry at 226.0 lb.
POWENCH recorded a Weight Entry at 227.0 lb.
POWENCH recorded a Journal Entry and a Weight Entry at 228.0 lb.

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surrealchereal recorded a Weight Entry at 171.0 lb.

Other Member Diet Recent Activity

acooley1015 supported cindycylu's Journal Entry.
Lil_Panda recorded a Weight Entry at 225.5 lb.
PinkGirlYasmin recorded a Journal Entry.
poppycom commented on their Journal Entry.
TonyFar recorded a Weight Entry at 227.7 lb.
darrencarter commented on FloridaAngel's Journal Entry.
Fleksnes recorded a Weight Entry at 190.9 lb.
00dan0000 updated their Food Diary.