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03 April 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 83.0 lb Diet followed 100%
   add comment on diet POWENCH's own diet   steady weight

13 January 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 83.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.3 lb a week

02 January 2014

Weigh-in: 245.0 lb lost so far: 0 lb still to go: 85.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.4 lb a week

05 November 2013

Weigh-in: 242.0 lb lost so far: 0 lb still to go: 82.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.1 lb a week

20 July 2013

Weigh-in: 241.0 lb lost so far: 0 lb still to go: 81.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 2.3 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

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POWENCH's Buddies

Marilyn Buckner recorded a Weigh In at 213.2 lb.

Other Member Diet Recent Activity

yourfirstwordwaslight joined challenge 10% in 12 weeks..
northernmusician commented on ClassicRocker's Journal Entry.
Lynch supported Ebonys's Weigh In.
notlivingonramen commented on Teacher Try's Journal Entry.
C67241 supported abundantlyshierry's Journal Entry.
tarikbin recorded a Weigh In at 180.8 lb.
bfd129 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.