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23 June 2015

Weigh-in: 237.0 lb lost so far: 0 lb still to go: 77.0 lb Diet followed poorly
   (1 comment) on diet POWENCH's own diet   gaining 2.5 lb a week

03 June 2015

03 June 2015

Weigh-in: 230.0 lb lost so far: 6.0 lb still to go: 70.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.8 lb a week

01 June 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed poorly

18 May 2015

Weigh-in: 234.0 lb lost so far: 2.0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.0 lb a week

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POWENCH's weight history


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POWENCH's Buddies

surrealchereal recorded a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

BiancaGama supported FernandaRJ1's Weigh In.
mohamed aminetriki started a new challenge topic - Im bored of white rice and you?????? .
oldgrandpaal recorded a Weigh In at 180.0 lb.
Hylidblue recorded a Journal Entry and a Weigh In at 210.0 lb.
rlshrew updated their Exercise Diary.
layton99 recorded a Journal Entry and a Weigh In at 164.0 lb.
kuwa2004 recorded a Weigh In at 137.1 lb.
wholefoodnut commented on Pterath's Journal Entry.