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02 September 2014

Weigh-in: 247.0 lb lost so far: 0 lb still to go: 87.0 lb Diet followed poorly
   add comment on diet POWENCH's own diet   gaining 1.3 lb a week

19 August 2014

Weigh-in: 244.5 lb lost so far: 0 lb still to go: 84.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.1 lb a week

03 April 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 83.0 lb Diet followed 100%
   add comment on diet POWENCH's own diet   steady weight

13 January 2014

Weigh-in: 243.0 lb lost so far: 0 lb still to go: 83.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.3 lb a week

02 January 2014

Weigh-in: 245.0 lb lost so far: 0 lb still to go: 85.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 0.4 lb a week

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POWENCH's weight history


POWENCH's Recent Activity

POWENCH's Own Activity

POWENCH updated their Food Diary.
POWENCH updated their Food Diary.
POWENCH updated their Food Diary.
POWENCH updated their Food Diary.

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Other Member Diet Recent Activity

Msharp recorded a Weigh In at 219.6 lb.
fmoe recorded a Weigh In at 217.0 lb.
kkrase recorded a Weigh In at 193.0 lb.
DCGlenn recorded a Weigh In at 138.0 lb.
KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Justdoingtheunstuck supported lettygaylor's Journal Entry.
Ggmm recorded a Weigh In at 171.4 lb.