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02 January 2018

Weigh-in: 225.0 lb lost so far: 11.0 lb still to go: 65.0 lb Diet followed poorly
   add comment on diet POWENCH's own diet   gaining 1.0 lb a week

18 October 2017

18 October 2017

Weigh-in: 214.0 lb lost so far: 22.0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 5.3 lb a week

14 October 2017

Weigh-in: 217.0 lb lost so far: 19.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

06 October 2017

Weigh-in: 217.0 lb lost so far: 19.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   steady weight

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POWENCH recorded a Weight Entry at 225.0 lb.

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angeliaanderson31 supported kattay's Journal Entry.
Mombaof3 recorded a Weight Entry at 196.0 lb.
demetz recorded a Weight Entry at 223.5 lb.
jwesley04 recorded a Weight Entry at 167.2 lb.
Bluecoaster commented on their Journal Entry.
Cpenso recorded a Weight Entry at 141.4 lb.
dryphtyr is following healthyspacepanda.
enola recorded a Weight Entry at 152.1 lb.