POWENCH's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
251.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2015:
878 kcal Fat: 27.45g | Prot: 56.66g | Carb: 105.22g.   Breakfast: Nature's Path Organic Instant Hot Oatmeal - Maple Nut. Lunch: Olive Oil, Yellow Summer Squash, Ideal Protein Leek Soup Mix. Dinner: Cucumber (with Peel), Stop & Shop Baby Carrots, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Fresh & Easy Sugar Snap Peas, Spinach, Pork Steak or Cutlet (Lean Only Eaten), Schwan's Mixed Vegetables. Snacks/Other: Oranges, Apples. more...
2690 kcal Activities & Exercise: Sleeping - 15 hours, Resting - 9 hours. more...
gaining 0.9 lb a week



     
 

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