Date started: 11 Nov 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 292.0 lb
Get your Blood-Sugar Act Together!!!:
25 Mar 21	211.0 lb	Reasonably Well
20 Jan 21	204.5 lb	Reasonably Well
04 Jan 21	207.0 lb	Reasonably Well
08 Jul 20	198.0 lb	100%
02 Jul 20	202.0 lb	Poorly
26 Apr 20	193.0 lb	Reasonably Well
04 Aug 19	190.0 lb	100%
01 Aug 19	192.0 lb	Reasonably Well
14 Jul 19	196.0 lb	Reasonably Well
30 Jun 19	197.0 lb	Reasonably Well
26 Jun 19	198.0 lb	Reasonably Well
13 Jun 19	199.0 lb	Reasonably Well
09 May 19	203.0 lb	Reasonably Well
01 May 19	205.0 lb	Reasonably Well
24 Apr 19	208.0 lb	Reasonably Well
22 Apr 19	206.0 lb	Reasonably Well
21 Apr 19	206.0 lb	Reasonably Well
20 Apr 19	206.0 lb	Reasonably Well
19 Apr 19	206.0 lb	Reasonably Well
18 Apr 19	207.0 lb	Reasonably Well
17 Apr 19	208.0 lb	Reasonably Well
16 Apr 19	208.0 lb	Reasonably Well
15 Apr 19	208.0 lb	Reasonably Well
14 Apr 19	208.0 lb	Reasonably Well
07 Apr 19	211.0 lb	Reasonably Well
04 Apr 19	212.0 lb	Reasonably Well
24 Mar 19	214.0 lb	Reasonably Well
17 Mar 19	215.0 lb	100%
10 Mar 19	218.0 lb	Reasonably Well
03 Mar 19	219.0 lb	100%
24 Feb 19	220.0 lb	Reasonably Well
19 Feb 19	221.0 lb	Reasonably Well
13 Feb 19	225.0 lb	Reasonably Well
08 Feb 19	226.0 lb	Reasonably Well
03 Feb 19	230.0 lb	Reasonably Well
28 Jan 19	231.0 lb	Reasonably Well
23 Jan 19	232.0 lb	Reasonably Well
22 Jan 19	233.0 lb	Reasonably Well
20 Jan 19	234.0 lb	Reasonably Well
19 Jan 19	235.0 lb	Reasonably Well
17 Jan 19	236.0 lb	100%
13 Jan 19	237.0 lb	Reasonably Well
06 Jan 19	240.0 lb	Reasonably Well
30 Dec 18	243.0 lb	Poorly
16 Dec 18	240.0 lb	100%
09 Dec 18	244.0 lb	100%
02 Dec 18	246.0 lb	Reasonably Well
23 Nov 18	247.0 lb	Reasonably Well
21 Nov 18	248.0 lb	Reasonably Well
20 Nov 18	249.0 lb	Reasonably Well
18 Nov 18	250.0 lb	Reasonably Well
11 Nov 18	292.0 lb	Reasonably Well

Date started: 13 Aug 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 292.0 lb
05 Nov 18	254.0 lb	Reasonably Well
31 Oct 18	256.0 lb	Reasonably Well
27 Oct 18	258.0 lb	Reasonably Well
21 Oct 18	260.0 lb	Reasonably Well
14 Oct 18	262.0 lb	Reasonably Well
06 Oct 18	264.0 lb	Reasonably Well
02 Oct 18	265.0 lb	100%
01 Oct 18	266.0 lb	Reasonably Well
29 Sep 18	267.0 lb	Reasonably Well
23 Sep 18	268.5 lb	Reasonably Well
16 Sep 18	270.0 lb	Reasonably Well
09 Sep 18	271.0 lb	Reasonably Well
05 Sep 18	272.0 lb	100%
01 Sep 18	274.0 lb	100%
30 Aug 18	275.0 lb	100%
25 Aug 18	276.0 lb	100%
19 Aug 18	278.6 lb	100%
15 Aug 18	280.0 lb	100%
13 Aug 18	292.0 lb	Not Applicable