Weigh In record (no journal entry) for 24 February 2019
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220.0 lb
Lost so far: 72.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1662 kcal
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Fat: 142.77g | Prot: 86.00g | Carb: 12.24g.
Breakfast: Publix Pepperjack Cracker Cut Cheese, Bacon, Egg, Organic Valley Heavy Whipping Cream. Dinner: Bacon, Sour Cream, Longhorn Steakhouse Fresh Steamed Broccoli, Longhorn Steakhouse Ribeye (12 oz). Snacks/Other: Ghirardelli 100% Unsweetened Cocoa Powder, Organic Valley Heavy Whipping Cream. more...
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losing 1.4 lb a week
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floridagal2000's weight history
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