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Busy Day. Had to eat on the run but made healthy choices!! Had a Zaxby's grilled chicken breast with 1/4 cup blue cheese crumbles on the side plus a tbsp of mayo to get the fat up. Yum!
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208.0 lb
Lost so far: 84.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1165 kcal
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Fat: 84.99g | Prot: 81.36g | Carb: 7.46g.
Breakfast: Kraft Medium Cheddar Cheese, Egg, Bacon. Lunch: Hellmann's Real Mayonnaise, Kraft Blue Cheese Crumbles, Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Daisy Sour Cream. more...
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steady weight
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floridagal2000's weight history
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