Weigh In record (no journal entry) for 20 January 2021
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204.5 lb
Lost so far: 87.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1090 kcal
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Fat: 95.00g | Prot: 52.50g | Carb: 9.42g.
Breakfast: Tea (Brewed), Organic Valley Heavy Whipping Cream. Lunch: Publix Hard Salami Panino Fingers. Dinner: Hidden Valley The Original Ranch, Trader Joe's Marscapone, Kerrygold Pure Irish Butter, Tanimura & Antle Romaine Lettuce, Kroger Tilapia Fillets. more...
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losing 1.1 lb a week
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floridagal2000's weight history
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