Weigh In record (no journal entry) for 16 April 2019
|
208.0 lb
Lost so far: 84.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
867 kcal
|
Fat: 75.98g | Prot: 38.65g | Carb: 12.99g.
Breakfast: Harney & Sons Hot Cinnamon Spice Tea, Organic Valley Heavy Whipping Cream. Lunch: Butter, Cooked Green Cabbage, Publix Premium Semi Boneless Ham with Natural Juices. Dinner: Butter, Saputo Crumbled Gorgonzola Cheese, Fresh Lemon Juice, Green Giant Hass Avocado, Bacon, Egg, Spinach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
floridagal2000's weight history
|