floridagal2000's Journal, 15 August 2018

280.0 lb Lost so far: 12.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

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1361 kcal

Fat: 85.75g | Prot: 110.61g | Carb: 48.58g.   Breakfast: Butter, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mild Cheddar Cheese, Egg. Lunch: Skinless Chicken Breast, Broccoli, Egg, Cucumber (with Peel), Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Olive Oil, Butter, Green String Beans, Baby Carrots, Publix Provolone Cheese, Jennie-O Ground Turkey 85/15. Snacks/Other: Roasted Broiled or Baked Chicken Leg. more...

3761 kcal

Activities & Exercise: Teaching - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...