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Finally broke down and went a bought a few clothes yesterday. Lost two sizes in my top and bottom!
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246.0 lb
Lost so far: 46.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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999 kcal
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Fat: 79.37g | Prot: 61.09g | Carb: 9.66g.
Breakfast: Bacon Grease, Spinach, Trader Joe's Marscapone, Great Value Shredded Mild Cheddar Cheese, Egg, Trader Joe's Vanilla & Cinnamon Black Tea, Organic Valley Heavy Whipping Cream. Lunch: Butter, Bacon, Cooked Broccoli, Wendy's Tomato (1 Slice), Beef Steak, Creamed Cabbage. more...
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losing 0.8 lb a week
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 Comments
Doesn't it feel wonderful??? I learned about thrift shops during my weight loss journey as I couldn't go to work with clothes falling off. Most of them were donated back once I dropped another couple of sizes. Went from size 18 to 4-6.
02 Dec 18 by member: wholefoodnut
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Congratulations. I know that is a good feeling
02 Dec 18 by member: liv001
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