Date started: 06 Apr 17

Date	Weight	How closely followed?	Goal: 147.5 lb Start: 181.2 lb
22 Dec 22	153.2 lb	Reasonably Well
16 Dec 22	153.3 lb	Reasonably Well
19 Aug 22	157.0 lb	Reasonably Well
15 Aug 22	158.1 lb	Reasonably Well
09 Aug 22	159.6 lb	Reasonably Well
11 Apr 22	159.0 lb	Reasonably Well
17 Feb 22	164.7 lb	Reasonably Well
23 Dec 21	158.3 lb	Reasonably Well
21 Dec 21	160.5 lb	Reasonably Well
25 Jun 21	151.7 lb	Reasonably Well
09 Apr 21	151.0 lb	Reasonably Well
24 Feb 21	153.9 lb	Reasonably Well
31 Jan 21	156.7 lb	Reasonably Well
08 Jan 21	159.0 lb	Reasonably Well
14 Dec 20	162.9 lb	Reasonably Well
03 Dec 20	165.6 lb	Reasonably Well
10 Sep 20	167.8 lb	Reasonably Well
02 Sep 20	169.5 lb	Reasonably Well
01 Sep 20	170.4 lb	Reasonably Well
14 Aug 20	171.7 lb	Reasonably Well
24 Jul 20	173.3 lb	Reasonably Well
14 Jul 20	174.8 lb	Reasonably Well
23 May 20	177.0 lb	Reasonably Well
21 May 20	178.8 lb	Reasonably Well
19 May 20	180.1 lb	Reasonably Well
12 Mar 20	178.6 lb	Reasonably Well
05 Feb 20	175.0 lb	Reasonably Well
24 Jan 20	176.8 lb	Reasonably Well
02 Jan 20	175.5 lb	Reasonably Well
06 Dec 19	174.2 lb	Reasonably Well
05 Dec 19	175.7 lb	Reasonably Well
03 Dec 19	176.8 lb	Reasonably Well
21 Nov 19	177.5 lb	Reasonably Well
18 Jun 19	167.3 lb	Reasonably Well
20 May 19	168.2 lb	Reasonably Well
13 May 19	170.0 lb	Reasonably Well
08 May 19	167.3 lb	Reasonably Well
30 Oct 18	162.9 lb	Reasonably Well
25 Oct 18	164.0 lb	Reasonably Well
22 Oct 18	166.7 lb	Reasonably Well
21 Aug 18	163.1 lb	Reasonably Well
30 Jul 18	163.8 lb	Reasonably Well
24 Jul 18	164.0 lb	Reasonably Well
08 Jul 18	164.9 lb	Reasonably Well
27 May 18	163.8 lb	Reasonably Well
22 May 18	161.4 lb	Reasonably Well
17 May 18	162.3 lb	Reasonably Well
15 May 18	163.6 lb	Reasonably Well
23 Apr 18	164.0 lb	Reasonably Well
21 Apr 18	164.5 lb	Reasonably Well
14 Apr 18	161.8 lb	Reasonably Well
08 Apr 18	168.4 lb	Reasonably Well
17 Oct 17	160.9 lb	Reasonably Well
17 Sep 17	160.9 lb	Reasonably Well
26 Jul 17	154.3 lb	Reasonably Well
14 Jun 17	149.9 lb	Reasonably Well
06 Apr 17	181.2 lb	Reasonably Well

Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 143.3 lb
06 May 16	137.6 lb	Reasonably Well
11 Apr 16	139.8 lb	Reasonably Well
04 Apr 16	143.3 lb	Not Applicable

Date started: 19 Aug 14

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 129.0 lb
25 Jan 16	139.1 lb	Reasonably Well
26 Nov 15	135.4 lb	Reasonably Well
18 Jun 15	134.7 lb	Reasonably Well
15 Jun 15	136.0 lb	Reasonably Well
07 Jun 15	137.8 lb	Reasonably Well
23 Apr 15	139.3 lb	Reasonably Well
20 Apr 15	141.1 lb	Reasonably Well
11 Feb 15	137.1 lb	Reasonably Well
21 Jan 15	134.7 lb	Poorly
20 Dec 14	134.5 lb	Poorly
19 Aug 14	129.0 lb	Not Applicable

Date started: 12 Mar 14

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 127.9 lb
10 Jun 14	124.8 lb	Poorly
03 Jun 14	125.4 lb	Reasonably Well
02 Jun 14	126.1 lb	Poorly
12 Mar 14	127.9 lb	Not Applicable

Date started: 21 Feb 14

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 125.7 lb
26 Feb 14	125.7 lb	Reasonably Well
25 Feb 14	125.9 lb	Reasonably Well
24 Feb 14	126.5 lb	Reasonably Well
23 Feb 14	126.1 lb	Reasonably Well
22 Feb 14	126.1 lb	Reasonably Well
21 Feb 14	125.7 lb	Not Applicable