Weigh In record (no journal entry) for 24 January 2020
|
176.8 lb
Lost so far: 4.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2020:
|
205 kcal
|
Fat: 2.61g | Prot: 6.79g | Carb: 40.71g.
Breakfast: банан Мини, Овсянка. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ultr's weight history
|