Weigh In record (no journal entry) for 03 June 2014
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125.4 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1836 kcal
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Fat: 61.56g | Prot: 84.05g | Carb: 242.11g.
Breakfast: Чай с Сахаром, Сливочное Масло, Сладкая Булочка, Овсяная Каша на Молоке. Lunch: Молоко, Сладкая Булочка, Морской Окунь, Рис Вареный, Суп Куриный с Рисом. Dinner: Яблоко, Семейка Озби Сушки Челночок, Творожная Запеканка. Snacks/Other: Зеленое Яблоко. more...
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2482 kcal
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Activities & Exercise:
маленький ребенок - 10 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
02 Jun 14 by member: Ultr
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