Weigh In record (no journal entry) for 14 June 2017
|
149.9 lb
Lost so far: 31.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2017:
|
276 kcal
|
Fat: 8.09g | Prot: 7.66g | Carb: 43.26g.
Breakfast: Кофе Хауз Латте, Каша Рисовая на Молоке. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ultr's weight history
|