Weigh In record (no journal entry) for 26 July 2017
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154.3 lb
Lost so far: 26.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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463 kcal
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Fat: 26.73g | Prot: 19.92g | Carb: 39.71g.
Breakfast: Соус Болоньезе, Нектарины, Сосиски. more...
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gaining 0.7 lb a week
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