Weigh In record (no journal entry) for 25 January 2016
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139.1 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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499 kcal
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Fat: 5.07g | Prot: 13.73g | Carb: 101.66g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Геркулес Хлопья Овсяные, Золотой Изюм (без Косточек). Lunch: Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные Медовые. more...
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gaining 0.4 lb a week
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