Date started: 07 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 163.0 lb
21 Jun 22	189.8 lb	Reasonably Well
22 Mar 19	172.0 lb	Reasonably Well
07 Dec 14	172.0 lb	Poorly
20 Dec 12	167.8 lb	Reasonably Well
19 Dec 12	170.0 lb	Reasonably Well
12 Dec 12	168.4 lb	Reasonably Well
27 Nov 12	167.2 lb	Reasonably Well
26 Nov 12	168.8 lb	Reasonably Well
15 Nov 12	165.8 lb	Reasonably Well
14 Nov 12	166.0 lb	Reasonably Well
07 Nov 12	166.8 lb	Reasonably Well
02 Nov 12	168.0 lb	Reasonably Well
30 Oct 12	168.9 lb	Reasonably Well
29 Oct 12	167.2 lb	Reasonably Well
24 Oct 12	167.4 lb	Reasonably Well
23 Oct 12	168.8 lb	Reasonably Well
05 Oct 12	170.0 lb	Reasonably Well
30 Sep 12	168.0 lb	Reasonably Well
28 Sep 12	167.2 lb	Reasonably Well
26 Sep 12	168.0 lb	Reasonably Well
09 Sep 12	165.8 lb	Reasonably Well
06 Sep 12	164.2 lb	Reasonably Well
05 Sep 12	165.4 lb	Reasonably Well
03 Sep 12	167.0 lb	Reasonably Well
25 Aug 12	166.6 lb	Reasonably Well
23 Aug 12	168.0 lb	Reasonably Well
20 Aug 12	167.0 lb	Reasonably Well
19 Aug 12	163.2 lb	Reasonably Well
17 Aug 12	166.8 lb	Reasonably Well
16 Aug 12	166.4 lb	Reasonably Well
15 Aug 12	168.2 lb	Reasonably Well
14 Aug 12	170.0 lb	Reasonably Well
12 Aug 12	169.4 lb	Reasonably Well
11 Aug 12	166.4 lb	Reasonably Well
10 Aug 12	168.5 lb	Reasonably Well
09 Aug 12	169.0 lb	Reasonably Well
06 Aug 12	167.8 lb	Reasonably Well
04 Aug 12	167.4 lb	Reasonably Well
02 Aug 12	165.8 lb	Reasonably Well
01 Aug 12	166.4 lb	Reasonably Well
31 Jul 12	167.2 lb	Reasonably Well
30 Jul 12	169.0 lb	Reasonably Well
22 Jul 12	165.6 lb	Reasonably Well
20 Jul 12	169.2 lb	Reasonably Well
19 Jul 12	169.4 lb	Reasonably Well
16 Jul 12	170.0 lb	Reasonably Well
15 Jul 12	170.3 lb	Reasonably Well
10 Jun 12	168.0 lb	Reasonably Well
23 May 12	166.2 lb	Reasonably Well
22 May 12	167.4 lb	Reasonably Well
21 May 12	168.2 lb	Reasonably Well
20 May 12	166.8 lb	Reasonably Well
17 May 12	167.2 lb	Reasonably Well
16 May 12	168.6 lb	Reasonably Well
06 May 12	166.2 lb	Reasonably Well
04 May 12	168.0 lb	Reasonably Well
01 May 12	166.8 lb	Reasonably Well
30 Apr 12	168.4 lb	Reasonably Well
29 Apr 12	166.6 lb	Reasonably Well
28 Apr 12	166.4 lb	Reasonably Well
27 Apr 12	166.8 lb	Reasonably Well
26 Apr 12	167.0 lb	Reasonably Well
13 Apr 12	168.0 lb	Reasonably Well
03 Apr 12	166.8 lb	Reasonably Well
02 Apr 12	169.0 lb	Reasonably Well
31 Mar 12	165.4 lb	Reasonably Well
30 Mar 12	167.2 lb	Reasonably Well
29 Mar 12	166.2 lb	Reasonably Well
20 Mar 12	165.4 lb	Reasonably Well
19 Mar 12	167.0 lb	Reasonably Well
16 Mar 12	165.6 lb	Reasonably Well
09 Mar 12	166.6 lb	Reasonably Well
08 Mar 12	168.0 lb	Reasonably Well
07 Mar 12	167.0 lb	Reasonably Well

Date started: 01 Jul 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 159.0 lb
04 Mar 12	162.8 lb	Reasonably Well
03 Mar 12	165.0 lb	Reasonably Well
02 Mar 12	165.2 lb	Reasonably Well
23 Feb 12	164.0 lb	Reasonably Well
22 Feb 12	166.4 lb	Reasonably Well
18 Feb 12	165.2 lb	Reasonably Well
17 Feb 12	166.8 lb	Reasonably Well
16 Feb 12	168.0 lb	Reasonably Well
14 Feb 12	169.0 lb	Reasonably Well
13 Feb 12	170.0 lb	Reasonably Well
11 Feb 12	167.8 lb	Reasonably Well
10 Feb 12	168.2 lb	Reasonably Well
09 Feb 12	168.4 lb	Reasonably Well
03 Feb 12	169.0 lb	Reasonably Well
01 Jul 11	159.0 lb	Not Applicable

Date started: 25 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 163.0 lb
25 Jan 11	163.0 lb	Not Applicable