TnAZ's Journal, 28 April 2012

166.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 38.73g | Prot: 46.08g | Carb: 322.68g.   Breakfast: Radishes. Lunch: Special Garlic Dipping Sauce, 16" Original Crust Pizza - Pepperoni. Dinner: Brownie, Pineapple Juice, Spinach Artichoke Dip, Country White Sourdough Oval, Fettuccine. Snacks/Other: Dr. Pepper (RT 44). more...

2016 kcal

Activities & Exercise: Treadmill 1.5 - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...