Weigh In record (no journal entry) for 19 August 2012
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163.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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750 kcal
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Fat: 28.50g | Prot: 36.50g | Carb: 88.00g.
Breakfast: Lifewater Pomegranate Nectarine with Coconut Water. Lunch: Fried Pickles, Avocado Club Smashchicken, Funyuns. more...
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losing 12.6 lb a week
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