TnAZ's Journal, 27 April 2012

166.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1770 kcal

Fat: 87.21g | Prot: 81.54g | Carb: 166.03g.   Breakfast: Whole Milk, Lucky Charms, Diced Tomatoes & Green Chilies with Less Green Chilies, Egg, Egg White. Dinner: Dr. Pepper, Tater Tots with Chili & Cheese (Regular), Super Sonic Jalapeno Cheeseburger. Snacks/Other: Orange CreamSlush Treat (Regular). more...

1975 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...