TnAZ's Journal, 01 May 2012

166.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 83.10g | Prot: 75.86g | Carb: 247.10g.   Breakfast: Original Sunflower Seeds, Whole Milk, Organic Promise Cereal - Cinnamon Harvest. Lunch: Radishes, Portabella Spinach Parmesan. Dinner: Beef & Cheddar Rolled Tacos, Burrito with Beans, Seasoned Curly Fries (Small), Jack's Spicy Chicken Sandwich. Snacks/Other: Chocolate Chip Cookies (Soft Type), Excellence Dark Chocolate Chili. more...

1875 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...