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TnAZ
Journal
29 Apr 12
TnAZ's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
166.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
1278 kcal
Fat: 83.25g | Prot: 45.34g | Carb: 89.67g.
Breakfast:
Apple Fritter, Natural Choice Uncured Bacon, Whole Milk.
Lunch:
Custard Filled Doughnut, Creamy Potato Soup Mix.
Dinner:
Chocolate Chip Cookies (Soft Type), Pork Backribs.
more...
1873 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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