Date started: 04 Nov 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 198.0 lb
20 Dec 15	141.7 lb	Reasonably Well
18 Dec 15	143.3 lb	Reasonably Well
10 Dec 15	142.1 lb	Reasonably Well
05 Dec 15	141.0 lb	Reasonably Well
31 Oct 15	142.4 lb	Reasonably Well
27 Sep 15	143.0 lb	Reasonably Well
21 Sep 15	145.5 lb	Reasonably Well
18 Sep 15	146.3 lb	Reasonably Well
05 Sep 15	143.3 lb	Reasonably Well
28 Aug 15	143.7 lb	Reasonably Well
26 Aug 15	144.4 lb	Reasonably Well
11 Aug 15	144.8 lb	Reasonably Well
30 Jul 15	145.2 lb	Reasonably Well
29 Jul 15	147.2 lb	Reasonably Well
24 Jul 15	145.9 lb	Reasonably Well
17 Jul 15	147.7 lb	Reasonably Well
12 Jun 15	149.4 lb	Reasonably Well
08 Jun 15	149.4 lb	Reasonably Well
18 May 15	152.1 lb	Reasonably Well
14 May 15	153.0 lb	Reasonably Well
24 Apr 15	154.1 lb	Reasonably Well
15 Apr 15	154.3 lb	Reasonably Well
09 Apr 15	154.7 lb	Reasonably Well
04 Apr 15	155.4 lb	Reasonably Well
25 Mar 15	156.5 lb	Reasonably Well
17 Mar 15	156.7 lb	Reasonably Well
26 Feb 15	157.6 lb	Reasonably Well
23 Feb 15	160.9 lb	Reasonably Well
21 Feb 15	161.1 lb	Reasonably Well
18 Feb 15	160.0 lb	Reasonably Well
17 Feb 15	160.4 lb	Reasonably Well
12 Feb 15	160.7 lb	Reasonably Well
07 Feb 15	161.3 lb	Reasonably Well
05 Feb 15	162.2 lb	Reasonably Well
23 Jan 15	162.9 lb	Reasonably Well
13 Jan 15	163.3 lb	Reasonably Well
12 Jan 15	164.9 lb	Reasonably Well
09 Jan 15	165.1 lb	Reasonably Well
29 Dec 14	166.4 lb	Reasonably Well
17 Dec 14	167.9 lb	Reasonably Well
16 Dec 14	168.4 lb	Reasonably Well
15 Dec 14	168.7 lb	Reasonably Well
12 Dec 14	170.1 lb	Reasonably Well
08 Dec 14	174.1 lb	Reasonably Well
07 Dec 14	174.5 lb	Reasonably Well
25 Nov 14	171.5 lb	Reasonably Well
12 Nov 14	171.7 lb	Reasonably Well
10 Nov 14	172.8 lb	Reasonably Well
08 Nov 14	173.5 lb	Reasonably Well
06 Nov 14	175.4 lb	Reasonably Well
05 Nov 14	179.2 lb	Reasonably Well
04 Nov 14	185.1 lb	Reasonably Well

Date started: 04 Jun 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 198.0 lb
04 Jan 14	143.0 lb	Reasonably Well
16 Oct 13	145.9 lb	Reasonably Well
15 Oct 13	146.6 lb	Reasonably Well
03 Oct 13	147.7 lb	Reasonably Well
10 Sep 13	148.1 lb	Reasonably Well
30 Aug 13	149.6 lb	Reasonably Well
13 Aug 13	149.7 lb	Reasonably Well
29 Jul 13	150.1 lb	Reasonably Well
25 Jul 13	151.9 lb	Reasonably Well
12 Jul 13	152.3 lb	Reasonably Well
28 Jun 13	152.5 lb	Reasonably Well
15 Jun 13	153.2 lb	Reasonably Well
14 Jun 13	154.1 lb	Reasonably Well
27 May 13	156.3 lb	Reasonably Well
23 May 13	156.9 lb	Reasonably Well
22 May 13	157.8 lb	Reasonably Well
20 May 13	155.8 lb	Reasonably Well
10 May 13	156.0 lb	Reasonably Well
08 May 13	156.9 lb	Reasonably Well
01 May 13	157.6 lb	Reasonably Well
30 Apr 13	158.8 lb	Reasonably Well
26 Apr 13	158.8 lb	Reasonably Well
18 Apr 13	160.0 lb	Reasonably Well
16 Apr 13	160.3 lb	Reasonably Well
15 Apr 13	160.9 lb	Reasonably Well
03 Apr 13	161.3 lb	Reasonably Well
01 Apr 13	161.8 lb	Reasonably Well
29 Mar 13	162.0 lb	Reasonably Well
28 Mar 13	162.9 lb	Reasonably Well
23 Mar 13	163.1 lb	Reasonably Well
22 Mar 13	163.3 lb	Reasonably Well
21 Mar 13	165.1 lb	Reasonably Well
07 Feb 13	165.7 lb	Reasonably Well
26 Jan 13	166.2 lb	Reasonably Well
12 Jan 13	167.3 lb	Reasonably Well
10 Jan 13	167.5 lb	Reasonably Well
07 Jan 13	167.7 lb	Reasonably Well
05 Jan 13	169.9 lb	Reasonably Well
25 Oct 12	170.8 lb	Reasonably Well
11 Oct 12	171.8 lb	Reasonably Well
21 Sep 12	173.8 lb	Reasonably Well
07 Sep 12	175.2 lb	Reasonably Well
02 Sep 12	178.4 lb	Reasonably Well
14 Aug 12	184.8 lb	Reasonably Well
03 Jul 12	195.0 lb	Reasonably Well
04 Jun 12	198.0 lb	Not Applicable