Weigh In record (no journal entry) for 07 December 2014
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174.5 lb
Lost so far: 23.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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182 kcal
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Fat: 4.25g | Prot: 7.00g | Carb: 30.25g.
Breakfast: Lactaid 2% Milk, Quaker 100% Whole Grain Oatmeal. more...
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gaining 1.8 lb a week
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Krystalvdacunha's weight history
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