Weigh In record (no journal entry) for 26 April 2013
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158.8 lb
Lost so far: 39.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1467 kcal
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Fat: 48.76g | Prot: 99.17g | Carb: 161.46g.
Breakfast: Apple Cinnamon Oatmeal. Lunch: Gourmet Latte, Apple Pie (Two Crust), Bacalaitos, Rice with Beans and Pork, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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losing 1.0 lb a week
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