Weigh In record (no journal entry) for 25 November 2014
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171.5 lb
Lost so far: 26.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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310 kcal
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Fat: 1.20g | Prot: 10.01g | Carb: 58.85g.
Breakfast: Lactose Reduced 2% Fat Milk, Kirkland Signature Demi Baguette. more...
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losing 0.1 lb a week
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Krystalvdacunha's weight history
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