Weigh In record (no journal entry) for 11 October 2012
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171.8 lb
Lost so far: 26.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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985 kcal
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Fat: 33.00g | Prot: 45.50g | Carb: 124.00g.
Breakfast: Fruit & Maple Oatmeal without Brown Sugar. Lunch: Chicken Parmesan Sandwich, Onion Rings (Large). more...
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losing 0.7 lb a week
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Krystalvdacunha's weight history
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