Date started: 24 May 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 134.0 lb
20 Jan 14	135.0 lb	Reasonably Well
15 Jan 14	135.0 lb	Poorly
07 Oct 13	130.0 lb	Reasonably Well
02 Oct 13	132.0 lb	Reasonably Well
01 Oct 13	132.0 lb	Reasonably Well
05 Sep 13	132.0 lb	Reasonably Well
04 Sep 13	131.6 lb	Reasonably Well
03 Sep 13	132.0 lb	Reasonably Well
29 Aug 13	131.0 lb	Reasonably Well
28 Aug 13	131.0 lb	Reasonably Well
27 Aug 13	131.0 lb	Reasonably Well
22 Aug 13	132.0 lb	Reasonably Well
25 Mar 13	128.0 lb	Reasonably Well
26 Feb 13	125.8 lb	Reasonably Well
08 Feb 13	125.0 lb	Reasonably Well
10 Jan 13	125.0 lb	Reasonably Well
09 Jan 13	127.0 lb	Reasonably Well
09 Oct 12	132.4 lb	Reasonably Well
24 May 12	135.0 lb	Reasonably Well
26 Mar 12	135.0 lb	Poorly
13 Feb 12	131.0 lb	Reasonably Well
08 Feb 12	132.0 lb	Reasonably Well
07 Feb 12	132.0 lb	Reasonably Well
23 Jan 12	132.8 lb	Reasonably Well
25 Nov 11	129.0 lb	Reasonably Well
23 Nov 11	129.0 lb	Reasonably Well
21 Sep 11	131.0 lb	Reasonably Well
20 Sep 11	132.0 lb	Reasonably Well
08 Sep 11	132.0 lb	Reasonably Well
16 Aug 11	131.0 lb	Reasonably Well
03 Aug 11	129.0 lb	Reasonably Well
28 Jun 11	129.0 lb	Reasonably Well
23 Jun 11	129.0 lb	Reasonably Well
17 Jun 11	128.4 lb	Reasonably Well
15 Jun 11	129.0 lb	100%
10 Jun 11	130.0 lb	100%
09 Jun 11	130.0 lb	Reasonably Well
08 Jun 11	131.0 lb	Reasonably Well
03 Jun 11	130.0 lb	Reasonably Well
02 Jun 11	129.6 lb	100%
01 Jun 11	129.6 lb	100%
31 May 11	129.6 lb	Reasonably Well
30 May 11	129.6 lb	100%
29 May 11	130.6 lb	Reasonably Well
28 May 11	131.0 lb	Reasonably Well
26 May 11	132.0 lb	Reasonably Well
25 May 11	133.0 lb	100%
24 May 11	134.0 lb	Not Applicable

Date started: 23 Mar 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 132.0 lb
23 May 11	135.0 lb	Reasonably Well
20 May 11	133.0 lb	100%
19 May 11	133.0 lb	100%
18 May 11	134.0 lb	Poorly
15 Mar 11	130.4 lb	100%
08 Mar 11	132.0 lb	Reasonably Well
22 Feb 11	134.0 lb	Poorly
16 Jan 11	130.0 lb	Reasonably Well
24 Nov 10	132.0 lb	Reasonably Well
19 Sep 10	131.0 lb	Reasonably Well
08 Apr 10	125.4 lb	Reasonably Well
06 Apr 10	126.0 lb	Reasonably Well
01 Apr 10	127.0 lb	Reasonably Well
31 Mar 10	128.0 lb	Reasonably Well
29 Mar 10	127.0 lb	Reasonably Well
27 Mar 10	128.4 lb	Reasonably Well
25 Mar 10	129.0 lb	Reasonably Well
23 Mar 10	129.0 lb	Reasonably Well
21 Mar 10	130.0 lb	Reasonably Well
12 Mar 10	128.8 lb	Reasonably Well
11 Mar 10	129.8 lb	Reasonably Well
10 Mar 10	129.8 lb	Reasonably Well
09 Mar 10	130.0 lb	Reasonably Well
08 Mar 10	130.4 lb	Reasonably Well
05 Mar 10	130.8 lb	Reasonably Well
03 Mar 10	131.8 lb	Reasonably Well
02 Mar 10	131.8 lb	Reasonably Well
01 Mar 10	131.0 lb	Reasonably Well
28 Feb 10	131.0 lb	100%
23 Feb 10	135.0 lb	Poorly
22 Jan 10	132.2 lb	Reasonably Well
19 Jan 10	132.4 lb	Reasonably Well
18 Jan 10	133.4 lb	Poorly
11 Jan 10	131.0 lb	Reasonably Well
10 Jan 10	131.0 lb	100%
09 Jan 10	133.0 lb	Reasonably Well
05 Jun 09	128.4 lb	Reasonably Well
04 Jun 09	129.0 lb	Reasonably Well
20 Apr 09	130.0 lb	Reasonably Well
10 Apr 09	130.0 lb	Reasonably Well
08 Apr 09	130.4 lb	Reasonably Well
03 Apr 09	131.2 lb	Reasonably Well
01 Apr 09	131.4 lb	Reasonably Well
31 Mar 09	131.4 lb	100%
30 Mar 09	132.0 lb	Poorly
27 Mar 09	132.0 lb	Reasonably Well
26 Mar 09	131.0 lb	Reasonably Well
25 Mar 09	129.8 lb	100%
24 Mar 09	130.8 lb	Reasonably Well
23 Mar 09	132.0 lb	Not Applicable