Weigh In record (no journal entry) for 08 June 2011
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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992 kcal
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Fat: 38.05g | Prot: 89.22g | Carb: 83.40g.
Breakfast: tamari almond, raspberries, tim hortons vanilla yogurt. Lunch: balsamic dressing, cherry tomato, cucumber, turkey meat. Dinner: peas, butterfly pork chop. Snacks/Other: skinny cow, babybel light, pillers. more...
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gaining 1.4 lb a week
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