Weigh In record (no journal entry) for 27 March 2009
|
132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2009:
|
401 kcal
|
Fat: 4.66g | Prot: 42.08g | Carb: 58.74g.
Breakfast: Quaker Oats Instant less sugar, coffee. Lunch: light cheddar, weight watchers bagel. Snacks/Other: Soy Protein Isolate (Crude Protein Basis, Potassium Type). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andi3's weight history
|