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Andi3

Start Weight:	(24 May 11) 134.0 lb
Current Weight:	(25 Mar 13) 128.0 lb
Goal Weight:	125.0 lb

following: Andi3 Calorie Count
performance: gaining 0.6 lb a week

FatSecret member since: 23 Mar 09

Andi3's Weight History

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Andi3's latest member challenges

Lose a Bunny!

status:	Completed
ended:	11 May 09
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Andi3's buddies

	BreenyS on diet BreenyS's own diet
	last weighin: losing 1.6 lb a week

Andi3 has 1 buddy

Andi3's cookbook

cals: 225kcal | fat: 8.18g | carbs: 18.21g | prot: 21.26g

Butter Chicken

A low fat twist on butter chicken.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 19.53g

Stuffed Turkey Burger

Flavorful twist on a low fat burger.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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Andi3's latest posts

hungrygirl.com
Found a great website to compliment our goals towards healthy eating. www.hungrygirl.com has very creative recipes for the weight watcher counter.

Enjoy! Very Happy

posted 24 Mar 2009, 10:32

Andi3 has submitted 1 post

Andi3's journal

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09 October 2012

Went for a run yesterday morning...... Thanksgiving is over!!! Spinning in the morning! 5:30 am....

on diet Andi3 Calorie Count losing 0.1 lb a week

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02 June 2011

Feeling good today- weather is nice- cool breeze- no cravings. Love-in the Tim Hortons Berry Yogurt-though??

on diet Andi3 Calorie Count

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Andi3's Recent Food & Exercise

	1 oz, with bone, cooked, lean only Steak
	1 cup, fresh Kale
	1 serving Protein Powder (100% Whey Protein)
	Running - 6/mph
	Running - 6/mph
	Running - 6/mph

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Andi3's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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Andi3's Recent Activity

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Andi3's Buddies