Weigh In record (no journal entry) for 08 September 2011
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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609 kcal
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Fat: 33.35g | Prot: 26.31g | Carb: 59.95g.
Breakfast: tim hortons vanilla yogurt. Lunch: tabbouleh, olive oil, meat balls. more...
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gaining 0.3 lb a week
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