Andi3's Journal, 23 March 2009

132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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474 kcal

Fat: 5.21g | Prot: 16.55g | Carb: 93.98g.   Breakfast: Light n' Tasty, coffee . Lunch: carrots, Yoplait Source Muesli, weight watchers bagel. more...

1700 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...