Weigh In record (no journal entry) for 28 May 2011
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1042 kcal
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Fat: 43.51g | Prot: 56.39g | Carb: 45.77g.
Breakfast: pillers, cream 10%, coffee. Lunch: diet coke, fat free cheese slice, sprouts, minced turkey. Dinner: ceasar salad, mignon. Snacks/Other: Mini Carmel Eggs, cherries, white wine, pistachios. more...
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losing 3.5 lb a week
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