Weigh In record (no journal entry) for 20 May 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2011:
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1592 kcal
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Fat: 39.00g | Prot: 94.40g | Carb: 98.67g.
Breakfast: tamari almond, cream 10%, Whey protein, coffee. Lunch: fat free cheese slice, thintini, turkey frank. Dinner: pistachio, minced turkey, vegetable, kale. Snacks/Other: white wine, raspberries, babybel light, pillers. more...
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steady weight
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