Weigh In record (no journal entry) for 18 January 2010
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133.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2010:
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560 kcal
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Fat: 7.02g | Prot: 32.29g | Carb: 95.93g.
Breakfast: skim milk, special k , cream 10%, coffee. Lunch: 1% milk, special k. Snacks/Other: pear. more...
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gaining 2.4 lb a week
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