Weigh In record (no journal entry) for 29 August 2013
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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451 kcal
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Fat: 21.03g | Prot: 20.07g | Carb: 49.20g.
Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). Snacks/Other: Mr. Freeze Jumbo, Open Nature Pepperoni Sticks, Swiss Cheese (Low Fat). more...
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steady weight
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